Early studies have found that white mulberry contains resveratrol—a powerful antioxidant also found in red wine.
This compound may help prevent the growth of certain tumors, although further research is still needed to confirm its can.cer-fighting properties.
4. Enhances Immune Function and Reduces Inflammation:
Rich in vitamin C and polyphenols, white mulberry helps the body fight off infection and inflammation.
Its antioxidant content helps protect cells from oxidative stress, which is associated with aging and chronic illness.
5. Eases Respiratory Symptoms and Joint Pain:
Traditionally, white mulberry tea has been used to treat cold symptoms like coughing, fever, and sore throat
. It has also been used to ease muscle stiffness and joint pain, including symptoms related to arthritis.
6. Aids Digestion:
White mulberry is a natural source of fiber, which helps with digestion and gut function.
It’s pectin and organic acids promote healthy bowel movements and may support better absorption of nutrients.
7. Supports Skin and Hair Health:
In traditional Chinese medicine, white mulberry is believed to help with issues such as hair loss, dizziness, and ringing in the ears.
Thanks to its antioxidant content, it may also help reduce signs of skin aging and promote scalp health.
Nutritional Highlights:
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