🔊 Benefits of rosemary for tinnitus:
Improves blood flow to the inner ear and brain.
Reduces inflammation and nervous tension.
Promotes memory, concentration, and brain clarity.
Calms the nervous system and reduces stress levels.
Helps reduce the intensity and frequency of tinnitus sounds.
Rosemary tea remedy for tinnitus
1 teaspoon dried rosemary or a handful of fresh rosemary sprigs
1 cup hot water
Optional: A slice of lemon or a little honey for flavor.
Instructions:
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