The benefits of eating a clove every day

It’s used in mulled wine and gingerbread… but did you know that cloves are also a powerful health ally? Behind its discreet appearance, this spice hides little-known virtues. A simple habit to adopt, yet full of benefits for your daily life.

Natural support for your defenses

Temporary fatigue? Repeated bouts of cold? Cloves contain eugenol,  a recognized natural antioxidant that helps neutralize free radicals. The result:  a better-prepared and more responsive immune system.  A gentle solution to help you get through winter with more peace of mind.

Light digestion, soothed stomach

Bloating, cramps, indigestion? Cloves  stimulate the production of digestive enzymes  and relax intestinal muscles thanks to their  antispasmodic properties . Chewing  one or two cloves  after a heavy meal can soothe the stomach and  promote rapid digestive comfort.

A little remedy for toothache

Used for generations, cloves are known to  temporarily relieve toothaches.  Its antibacterial and mildly anesthetic properties are helpful in cases of oral discomfort. A clove placed on the tooth can provide relief,  while you seek dental help, of course.

A boost for the liver and joints

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