Stir-Fried Shrimp and Broccoli Recipe

Introduction

Stir-Fried Shrimp and Broccoli is a classic Asian-inspired dish that is both nutritious and incredibly flavorful. The combination of juicy shrimp, crisp-tender broccoli, and a savory garlic-ginger sauce makes it a perfect meal for any occasion. It’s quick, easy, and packed with wholesome ingredients that will leave you satisfied and energized.

History of Stir-Frying

Stir-frying originated in China over 2,000 years ago and has since spread across the world. The technique involves cooking ingredients quickly over high heat, preserving their texture and nutrients. Shrimp stir-fry dishes have long been popular in Chinese and Southeast Asian cuisines, where seafood is a dietary staple.

Ingredients

For the Stir-Fry:

• 1 lb (450g) shrimp, peeled and deveined
• 2 cups broccoli florets
• 1 red bell pepper, sliced (optional)
• 2 tbsp vegetable oil
• 3 cloves garlic, minced
• 1-inch piece of ginger, minced
• 2 green onions, chopped
• 1 tsp sesame seeds (for garnish)

For the Sauce:

• ¼ cup soy sauce
• 1 tbsp oyster sauce
• 1 tbsp honey (or brown sugar)
• 1 tsp sesame oil
• ½ tsp red pepper flakes (optional, for heat)
• 1 tbsp cornstarch mixed with 2 tbsp water (for thickening)

Instructions

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