Put Oil on the Soles of Your Feet: An Ancient Practice with Surprising Benefits

Who Should Try It?

Almost everyone — especially those who:

  • Struggle with insomnia
  • Have dry, cracked feet
  • Suffer from anxiety or stress
  • Stand or walk all day
  • Want natural ways to support overall health

⚠️ Avoid if you have open wounds, infections, or severe diabetes with neuropathy — consult your doctor first.

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