Put Oil on the Soles of Your Feet: An Ancient Practice with Surprising Benefits
Final Thoughts: Wisdom in Simplicity
You don’t need expensive supplements, sleep aids, or spa treatments to feel better.
Sometimes, healing begins at the very bottom of your body — with a few drops of oil, a few minutes of touch, and the quiet intention to care for yourself.
So tonight, before you close your eyes…
Pause.
Reach for that bottle of oil.
Massage your feet.
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