How to speed up nail growth?
Do you dream of long, strong and elegant nails, but they constantly break or seem to stagnate at a certain length? What if you finally discovered the secret to stimulating their growth? From natural tips to essential care routines, this article reveals everything… but not right away. Ready to transform your nails?
Why aren’t your nails growing?
Before you embark on a frantic quest for miracle cures, it is essential to understand why your nails are not growing as you would like. Several factors can slow down their growth:
- Nutritional Deficiencies : Brittle or weak nails can be a sign of a lack of essential vitamins and minerals.
- Bad habits : Biting your nails or using your nails as tools increases the risk of breakage.
- Aggressive products : Certain varnishes , nail polish removers containing acetone , and semi-permanent gels weaken the nail in the long term.
- Lack of care : Like your hair, your nails need attention and hydration to grow healthily.
The secrets of an effective skincare routine
To promote the growth of your nails, adopt a suitable care routine. Here are some simple but extremely effective steps:
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Daily Hydration
Hydration is the key to strong, supple nails. Apply a nourishing oil ( castor, argan or sweet almond ) to your nails and cuticles every night. By massaging gently, you also stimulate blood circulation, thus promoting growth.
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Daily protection
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