Garlic Oil for Faster Neck Pain Relief & Joint Health

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  1. Crush the garlic slightly to release its natural oils.

  2. Heat the oil in a small pan on low flame. Add the garlic cloves and simmer until they turn golden (do not burn).

  3. Cool and strain the oil into a clean glass jar. Store in a cool, dry place.

This homemade garlic oil stays fresh for up to 2 weeks if refrigerated.

How to Use Garlic Oil for Neck & Joint Pain

  1. Warm a small amount of garlic oil slightly (just lukewarm, not hot).

  2. Apply to the affected area—neck, shoulders, knees, or other joints.

  3. Massage gently in circular motions for 10–15 minutes.

  4. Cover with a warm towel or cloth to enhance absorption.

  5. Repeat 1–2 times daily for best results.

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