Extra Tips
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For arthritis or chronic joint pain: Combine garlic oil massage with light stretching or warm compresses.
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For neck stiffness: Apply before bedtime to relax muscles overnight.
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For quicker relief: Mix garlic oil with a few drops of eucalyptus or peppermint oil.
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Precautions
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Do a patch test first to check for skin sensitivity.
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Avoid applying to broken or irritated skin.
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Consult a doctor if you are on blood-thinning medication, as garlic may enhance its effects.
Final Thoughts
Garlic oil is a simple, natural remedy that offers surprisingly fast relief for neck pain and sore joints. Its warming, anti-inflammatory properties not only ease discomfort but also help the body recover naturally. By incorporating it into your daily self-care routine, you can enjoy both pain relief and improved mobility—without relying solely on pharmaceuticals.
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