BLT Egg Salad Lettuce Wraps – The Ultimate Low-Carb, High-Protein Lunch
Looking for a lunch option that’s light on carbs but packed with protein and flavor? These BLT Egg Salad Lettuce Wraps are the perfect solution. Combining the creamy richness of egg salad with the smoky crunch of bacon and the freshness of cherry tomatoes, all wrapped in crisp lettuce leaves, this dish offers a satisfying and nutritious meal you’ll want to enjoy again and again.
Ingredients You’ll Need
✔ 6 hard-boiled eggs, peeled and chopped
✔ ¼ cup mayonnaise (or swap with Greek yogurt for extra protein)
✔ 1 tsp Dijon mustard
✔ ½ tsp garlic powder
✔ Salt and pepper, to taste
✔ 4 slices bacon, cooked crisp and crumbled
✔ ½ cup cherry tomatoes, chopped
✔ Butter lettuce or romaine leaves, washed and dried
How to Make It
Step 1: Make the Egg Salad
In a bowl, mix chopped eggs, mayo, Dijon, garlic powder, salt, and pepper until creamy.
Step 2: Add the “BLT” Magic
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