Your Scale Lies: Signs You Might Have Diabetes Even If You Look “Healthy”

When you think of diabetes, you might picture someone overweight or clearly unhealthy. But here’s the truth: diabetes doesn’t always look like what you predict. In fact, many people with Type 2 diabetes appear slim, active, or even athletic—and don’t realize their bl00d sugar is silently spiraling out of control.

Your weight or appearance does not protect you from this chronic disease.

This condition is known in the medical community as “non-obese diabetes” or “lean diabetes,” and it’s more popular than you think—especially among Asian populations, where diabetes can develop at much lower BMIs than in Western countries.

Here are six warning signs you might have diabetes—even if your body looks “normal” on the outside.

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