Ovarian can:cer is often called a “silent disease” because its early symptoms are subtle and easily overlooked. Bloating, frequent urination, pelvic discomfort, or changes in appetite may seem minor, but they can sometimes be early warning signs. While these symptoms do not always indicate cancer, paying attention to your body is crucial. Alongside medical checkups, adopting a healthy diet and lifestyle can play a significant role in lowering risk and supporting overall well-being.

1. Focus on Plant-Based Foods

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