It has been observed that even former smokers who quit several years ago have evidence of lung damage.
Even if you’ve never smoked, secondhand cigarette smoke, industrial pollution, vehicle exhaust, and now chemtrails with heavy metal nanoparticles falling on us all contribute to some level of lung damage for almost everyone.
So, whether or not you’ve ever smoked tobacco full of chemicals and radioactive substances (from fertilizers), detoxification and lung tissue regeneration may be appropriate for you.
By the way, the notion that lung damage is irreparable is false. Proper and regular nutrition and care can repair damaged lung tissue.
Here’s how to detoxify and regenerate your lungs:
1) Lifestyle changes come first because they are the foundation of any remedy to achieve significant and lasting results.
The best way to avoid most chemicals, GMOs, artificial sweeteners, high fructose corn syrup, excess sugar, and low-quality salt is to eliminate junk food, processed foods, and soda. Cut down on meat, and avoid dairy and gluten to reduce excess mucus. Also, add ginger, onions, garlic, and cayenne pepper to help clear excess mucus.
Exercise more outdoors, away from traffic if possible. Breathing exercises like this one can help strengthen lung tissue. Yoga offers some, and there are others as well.
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