π Greek Yogurt Zucchini Bread: A Nutritious Breakfast for Weight Loss π₯
β A Healthy and Delicious Start to Your Day
Greek Yogurt Zucchini Bread is a nutrient-dense, low-calorie, and high-protein breakfast option that supports weight loss and overall wellness. This wholesome recipe combines the moisture-rich goodness of zucchini with the protein-packed benefits of Greek yogurt, making it a satisfying alternative to sugar-laden breakfast treats. With its high fiber, low sugar, and balanced ingredients, this bread will keep you energized and full throughout the morning.
π A Blend of Tradition and Nutrition
Zucchini bread has been a staple in American home baking since the rise of quick breads in the 20th century. Bakers began using zucchinis in their recipes to add moisture without excess fat. Meanwhile, Greek yogurt, a beloved ingredient in Mediterranean cuisine, has been celebrated for its protein-rich and probiotic properties for centuries. This modern adaptation fuses both elements into a balanced, health-conscious breakfast that fits seamlessly into a weight-loss journey.
π Ingredients (Makes 1 Loaf β About 10 Slices)
Dry Ingredients:
βοΈ 1 Β½ cups whole wheat flour (or almond flour for a lower-carb option)
βοΈ Β½ cup rolled oats (adds fiber and texture)
βοΈ 1 tsp baking soda
βοΈ Β½ tsp baking powder
βοΈ Β½ tsp salt
βοΈ 1 tsp ground cinnamon
βοΈ Β½ tsp nutmeg (optional, but enhances warmth and flavor)
Wet Ingredients:
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