Bacon and Cheese Crustless Quiche

Introduction

Bacon and Cheese Crustless Quiche is a rich, satisfying dish perfect for breakfast, brunch, or even a light dinner. By removing the traditional crust, this quiche becomes a lower-carb option while still delivering delicious flavors from the creamy egg filling, crispy bacon, and melted cheddar cheese. It’s easy to prepare and makes for a great meal-prep dish, as it reheats beautifully.

Origin and Cultural Significance

Quiche originates from France, with the most famous version being Quiche Lorraine, traditionally made with eggs, cream, and bacon. Over time, variations have emerged, incorporating different cheeses, vegetables, and proteins. The crustless quiche is a modern adaptation, catering to low-carb and gluten-free diets while preserving the creamy and savory essence of the classic dish.

Ingredients Quantity

• 6 large eggs
• 1 cup heavy cream
• 1 cup shredded cheddar cheese
• 1/2 cup cooked bacon, crumbled
• 1/2 cup milk
• Salt and pepper to taste

Optional Additions

• 1/2 cup diced onions or bell peppers for added flavor
• 1/2 cup fresh spinach for a nutritious boost
• 1/4 teaspoon garlic powder or paprika for extra seasoning
• 1/2 cup mushrooms for an earthy taste
• 1/4 teaspoon dried herbs such as thyme or oregano

Tips for Success

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