Why do your hands fall asleep?
It often starts with a simple discomfort: a hand that falls asleep, tingling in the fingertips, a prickling sensation comparable to small bubbles bursting under the skin. Nothing alarming on the surface. But what really happens when our hands go numb? And more importantly, when should we start to worry?
Everyday gestures: habits that can weaken hands
We use them relentlessly. Hands typing on a keyboard, peeling vegetables, holding a steering wheel or a phone… These repeated movements can tire the nerves or compress certain channels in the wrist . The result: a feeling of numbness or pain in the hand, especially after an active day.
It’s a bit like wearing a shoe that’s too tight: over time, circulation is slowed down and discomfort sets in.
Common Causes of Hand Numbness
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Poor blood circulation
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