Why do people burn garlic at home?

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You will need:

  • 1 whole garlic clove (unpeeled)
  • A small heat-resistant bowl (metal or ceramic)
  • A lighter or a match
  • A well-ventilated room

Steps:

  1. Open a window to ventilate.
  2. Place the garlic in the bowl.
  3. Light one end and let it burn briefly.
  4. Blow gently to smolder.
  5. Let it smoke for 10 to 15 minutes.

Never leave unattended and always place the container on a  heat-resistant surface .

The best times to try the experience:

  • After a visit: to refresh the atmosphere.
  • In the evening: to promote peaceful sleep.
  • During a yoga or reading session: to establish calm.
  • After cooking: to remove odors.
  • In summer: to keep small insects away.

Turn on, breathe… and feel how everything changes around (and inside) you.

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