The first line of defense — they block histamine’s effects and reduce itching and swelling. Both OTC and prescription options are available.
2. Corticosteroids
Used for short periods in severe or persistent cases to control inflammation.
3. Avoiding Triggers
If a trigger is identified (like a certain food, drug, or activity), avoidance is crucial.
4. Lifestyle Tips
Wear loose, breathable clothing
Keep cool to avoid heat-induced hives
Manage stress with relaxation techniques
Track symptoms in a journal to help identify patterns or triggers
🧠 Final Thoughts
Hives can seem random, frustrating, and uncomfortable — but understanding the triggers and types of urticaria can help you regain control. Whether your hives are fleeting or a chronic condition, early diagnosis and proper management can make a significant difference in your quality of life.
If you’re experiencing recurring hives or swelling, consult a healthcare professional for guidance and to rule out more serious underlying issues.
