What Your Urine Color Says About Your Health
Urine color is an important indicator of your body’s health and hydration level. Its color can change based on how much fluid you drink, your diet, medications, and even some health conditions. In this article, we’ll go over what different urine colors mean and whether they’re a normal condition or a warning to drink more water or see a doctor.
Clear or Pale Yellow
A clear or pale yellow color in your urine typically indicates good hydration and normal health. When you’re well-hydrated, your urine will usually be a light yellow or nearly transparent. This is a sign that your kidneys are functioning well and flushing out excess waste from your body efficiently.
Dark Yellow or Golden
Urine that is dark yellow or golden may indicate mild dehydration. It means your body is holding on to more water, so you might need to drink more fluids. While this isn’t usually a cause for alarm, it’s a good idea to increase your water intake to stay properly hydrated.
Orange or Reddish-Brown
CONTINUE READING ON THE NEXT PAGE 🥰💕
