What does numbness and tingling in your limbs mean? Here are some serious causes of this feeling
Numbness and tingling in the hands and feet can be alarming. These sensations may indicate temporary nerve compression or dysfunction, which often resolves once the underlying cause is removed. However, they can also be signs of more serious health conditions.
Common Symptoms
Key symptoms associated with these issues include:
- Pain accompanied by tingling
- Loss of sensation in the affected area
- Unusual skin temperature (either cold or hot)
Potential Causes
Vitamin Deficiency
A lack of essential vitamins, such as B1, B2, B6, B12, and E, can contribute to these symptoms. On the other hand, excessive intake of vitamins D and B6 may lead to similar issues.
Infections
Certain infections, including herpes, shingles, or more severe conditions like HIV/AIDS, can trigger tingling and temperature sensitivity in the skin. Proper diagnostic tests, such as blood work, can help rule out these causes.
Injury
Nerve damage from injuries can lead to tingling sensations. This may result from prolonged improper movement (e.g., lifting heavy objects incorrectly) or conditions like a spinal hernia. Even unnoticed injuries from intense physical activity can be a factor.
Alcohol Consumption
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