Tips for Success
- Squeeze excess moisture from zucchini – After grating, press the zucchini with a clean towel or paper towel to prevent excess water from making the bread too dense.
- Use full-fat Greek yogurt – This ensures a moist, tender crumb while providing a protein boost.
- Do not overmix the batter – Overmixing can make the bread dense rather than light and fluffy.
- Let it cool before slicing – This helps the bread set properly and prevents crumbling.
Instructions
- Preheat the oven to 350°F (175°C). Grease a 9×5-inch loaf pan or line it with parchment paper.
- Grate and prepare the zucchini – After grating, squeeze out excess moisture using a towel.
- Mix the dry ingredients – In a large bowl, whisk together the flour, oats, baking soda, baking powder, salt, cinnamon, and nutmeg.
- Mix the wet ingredients – In another bowl, whisk the Greek yogurt, honey, egg, vanilla extract, and oil until smooth.
- Combine the mixtures – Gradually add the wet ingredients to the dry ingredients, stirring gently until just combined. Fold in the grated zucchini and any optional add-ins.
- Transfer to the loaf pan – Spread the batter evenly in the prepared pan.
- Bake for 40-50 minutes, or until a toothpick inserted in the center comes out clean.
- Cool and serve – Let the bread cool in the pan for 10 minutes, then transfer to a wire rack to cool completely before slicing.
Description
This moist, lightly sweetened bread is packed with fiber and protein while remaining low in sugar. The cinnamon and nutmeg add warmth, while the Greek yogurt ensures a creamy, soft texture. Each bite offers a delicious balance of natural sweetness, nuttiness, and a hint of spice, making it perfect for a healthy breakfast or snack.
Nutritional Information (Per slice, based on 10 slices)
- Calories: ~120-150
- Protein: 5-7g
- Fat: 4-6g (mostly healthy fats)
- Carbohydrates: 18-22g
- Fiber: 3-4g
- Sugar: 5-8g (natural sources from honey and zucchini)
Conclusion and Recommendation
This Greek Yogurt Zucchini Bread is a perfect breakfast choice for those looking to lose weight without sacrificing flavor. It’s nutrient-dense, keeps you full, and is easy to prepare ahead of time. Enjoy it on its own, with a spread of nut butter, or alongside a protein-packed smoothie for a complete meal.
Embracing Healthful Indulgence
Eating for weight loss doesn’t mean giving up on delicious food. This bread proves that wholesome, natural ingredients can create a satisfying and nourishing breakfast. By swapping refined sugars and unhealthy fats for Greek yogurt, zucchini, and whole grains, you’re choosing a breakfast that promotes energy, digestion, and balanced blood sugar levels—all while tasting amazing!
Would you like any adjustments for dietary preferences, such as keto or dairy-free?
