Recommendation: Only take iron supplements if prescribed by your doctor. If you have thyroid problems, it’s essential to maintain a balanced diet and avoid excess iron.
Final Recommendations:
If you have thyroid problems, it’s crucial to consult with a healthcare provider before making significant dietary or supplement changes.
Be cautious with soy consumption, particularly if you’re on thyroid medication, and ensure you’re not consuming large amounts of soy.
Avoid unnecessary supplements, especially iodine and iron, unless specifically recommended by your doctor.
Regular check-ups with a healthcare provider are important to monitor thyroid function and make necessary adjustments to your diet and medication.
If you’re concerned about how soy or specific supplements might be affecting your thyroid health, always consult with your healthcare provider for personalized advice.
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