Changes in Nails
Changed nail color or thickness may indicate fungus, infection, or nutritional deficiencies.
Excessive calluses or corns
Caused by friction, pressure, or improper footwear.
Tingling or numbness
Possible signs of neuropathy, poor circulation, or vitamin deficiency.
Suggested Natural Remedies
Warm baths with salt or vinegar
Reduce inflammation, soften the skin, and help prevent infections.
Massages with Essential Oils
Peppermint, lavender, or eucalyptus oil promote circulation and relieve tension.
Regular Moisturizing
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