Although often harmless, it’s wise to consult a doctor if you are at risk of certain underlying conditions, including cardiovascular issues. That said, you can also adopt the following care tips:
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Avoid keeping your hands in water for prolonged periods
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Limit the use of nail polish and harsh solvents
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Use moisturizing creams or lotions with natural oils
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Consider biotin supplements, but only after consulting your doctor
Conclusion
Vertical lines on the nails are usually a benign symptom, especially as we age. However, they can sometimes indicate an underlying health issue. Monitoring nail changes and consulting a healthcare professional when needed is the best way to maintain both nail and overall health.
