How to Brew Your Own Loquat Leaf Tea
Brewing loquat leaf tea is easy:
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Ingredients:
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15 grams of dried loquat leaves (available online or in herbal shops)
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1 liter of spring water
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Instructions:
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Bring the water to a boil.
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Add the dried leaves.
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Cover and simmer for about 8 minutes.
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Turn off the heat and steep for another 10 minutes.
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Enjoy warm for comfort, or chill and serve with a squeeze of lemon for a refreshing twist.
Don’t Forget the Fruit!
Known in some regions as “bibace,” the loquat fruit is also a nutritional gem. Brimming with antioxidants and soluble fiber, it’s great for digestion and may even offer benefits for cognitive health.
Its delicate flavor—somewhere between apricot and pear—makes it delicious eaten fresh, tossed into salads, blended into smoothies, or gently sautéed for a sweet-savoury dish.
Consider adding loquat leaves and fruit to your wellness routine for a natural, delicious way to support your body from the inside out!