17. Improves Respiratory Health
The antioxidants in tomato juice can help reduce inflammation in the airways, which is beneficial for people with asthma and other respiratory conditions.
18. Reduces Fluid Retention
Tomato juice is a natural diuretic, which means it can help reduce fluid retention and bloating in the body.
19. Supports Mental Health
Tomato juice contains folic acid, which is crucial for mental health. Consuming this juice may help reduce the risk of depression and improve mood.
