Preparation:
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Prepare the Quinoa Base:
If you haven’t already, cook quinoa according to the package directions, then allow it to cool completely, fluffing occasionally with a fork. -
Combine Ingredients:
In a large mixing bowl, gently combine quinoa, diced avocado, mango pieces, fresh coriander, red onion, black beans, and roasted corn kernels. -
Make the Dressing:
In a separate small bowl, whisk together lime juice, olive oil, ground cumin, smoked paprika, salt, pepper, and optional chili flakes until well emulsified. -
Toss Gently:
Pour the prepared dressing over the quinoa and vegetable mixture. Gently toss all ingredients until evenly coated. Be careful not to over-mix to maintain the avocado and mango’s texture. -
Final Adjustments:
Taste and adjust seasoning as necessary, adding extra lime juice or spices to match your palate perfectly.
Serving and Storage Tips:
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Serving Suggestions:
Serve this delightful quinoa salad at room temperature or chilled. It’s perfect as a nutritious side dish or a vibrant, standalone lunch or dinner. For added texture, sprinkle some toasted seeds (pumpkin or sunflower) before serving. -
Storage:
Store any leftovers in an airtight container in the refrigerator for up to two days. Keep in mind that avocados can oxidize quickly, so adding a little extra lime juice helps prevent browning. If possible, store without avocado and mix fresh avocado slices just before serving.
Variants:
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Protein Power-Up:
Add grilled tofu, tempeh, or chickpeas for an extra protein boost, making it a hearty vegan meal. -
Fruit Variation:
Swap mango for peaches or fresh pineapple chunks, creating a completely new, exciting taste profile. -
Herb Twist:
Experiment with mint or basil instead of coriander for a refreshing twist. -
Veggie Add-ins:
Consider including diced bell peppers, cucumbers, or cherry tomatoes to enhance freshness and crunch.
FAQ:
Q: Can I substitute quinoa with another grain?
A: Absolutely! Couscous, bulgur, or even cooked millet and farro would work wonderfully as a substitute.
Q: Is this recipe gluten-free?
A: Yes! Quinoa is naturally gluten-free, making this recipe suitable for gluten-intolerant or sensitive individuals.
Q: Can I prepare this salad ahead of time?
A: Certainly. However, add avocado slices right before serving to ensure freshness and appealing color.
Q: Does this salad taste better cold or room temperature?
A: It’s delicious both ways. However, allowing it to sit for 10-15 minutes at room temperature can help flavors meld wonderfully.
This exceptional recipe promises to pleasantly surprise you and everyone at your table. Enjoy the delightful discovery of flavor and freshness in each bite
