Ingredients:
- 2 pounds of peeled quenepas
- 1-inch piece of fresh ginger, blended and strained
- 1 quart of water
- Juice of 1 lime
- Raw, unfiltered honey (to taste)
Instructions:
1. While water is boiling, peel the quenepas and place the fruits in a large bowl.
2. Pour the hot water over the fruit and let it sit for around 20 minutes, or until cooled.
3. Use your hands to gently separate the pulp from the seeds, squeezing to extract as much juice as possible into the water.
4. Strain the liquid, then stir in lime juice and sweeten with honey to your preference.
5. Refrigerate and enjoy chilled.
Quenepa Jam Recipe
You’ll need:
Two 12-ounce sterilized glass jars
Ingredients:
- 1 pound of peeled quenepas
- 16 ounces of water
- 1½ cups of natural sugar (such as coconut or raw cane sugar)
- Zest of one lime
- 1 teaspoon of ground cinnamon
Instructions:
1. In a saucepan, bring the water to a boil and add the sugar, lime zest, and cinnamon. Cook for about 10 minutes, stirring occasionally.
2. Lower the heat and add the quenepas. Simmer for 25 minutes, stirring frequently until it thickens into a jam-like consistency.
3. Remove from heat and carefully pour the hot mixture into sterilized jars. Secure the lids and turn the jars upside down to cool completely.
4. Store in the refrigerator.
Whether you enjoy quenepa in its natural state, as a refreshing drink, or as a homemade jam, this tropical gem offers a delightful way to boost your health while indulging in a taste of sunshine.
