Castor oil and apple cider vinegar (ACV) are both long-standing staples in natural health. However, when these two powerhouse ingredients merge, they may offer even greater perks for your skin, hair, and overall well-being.
Castor oil’s high ricinoleic acid content works hand in hand with ACV’s acetic acid and natural enzymes, possibly creating a stronger anti-inflammatory and detoxifying effect.
If you’re on the lookout for a gentle, budget-friendly remedy to rejuvenate both body and mind, this duo is certainly worth exploring.
#1. Enhanced Anti-Inflammatory Action
Castor oil contains ricinoleic acid, which researchers associate with reduced swelling in inflamed tissues.
For instance, a study in the Journal of Naturopathic Science found that topical applications of castor oil helped alleviate mild joint pain.
Likewise, apple cider vinegar, with about 5–6% acetic acid, may aid in balancing your skin’s pH, further calming irritation.
#2. Improved Skin Health and Detoxification
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