Benefits of this drink:
- This detox drink combines several natural ingredients known for their health-supporting properties.
- Apple cider vinegar may help regulate blood sugar and promote satiety.
- Lemon juice provides vitamin C and supports liver function.
- Cinnamon can help stabilize blood sugar levels, while cayenne pepper boosts metabolism through thermogenesis.
- When consumed regularly and paired with a healthy lifestyle, this drink may aid digestion, reduce bloating, control appetite, and support gradual fat loss.
⚠️Important notes:
This type of drink may promote digestion, ease bloating, and help control appetite, but it won’t melt fat instantly.
True fat loss happens through a calorie deficit over time: eating fewer calories than your body burns.
Consuming this without adjusting your diet or activity probably won’t lead to fat loss.