Health Advantages of Cloves
Besides being a kitchen staple, cloves offer outstanding health-boosting qualities:
- Fights Microbes: Eugenol, the primary compound in cloves, has proven antibacterial and antifungal abilities, making cloves helpful in guarding against infections.
- Natural Painkiller: Cloves have numbing effects that are especially helpful for dental discomfort. Clove oil is frequently suggested by dentists to reduce toothache before treatment.
- Digestive Aid: Cloves are known to encourage the production of digestive enzymes, which can alleviate gas, bloating, and indigestion.
- Rich in Antioxidants: Packed with antioxidants, cloves help protect the body by neutralizing free radicals, slowing down aging and cellular damage.
DIY Clove-Based Remedies
1. Clove Tea
A simple way to add cloves to your routine is through tea:
- Bring 2 cups of water to a boil.
- Drop in 4–5 whole cloves and let them simmer for 10 minutes.
- Strain and sweeten with honey if preferred.
- Drink this tea to soothe the stomach or enjoy before bedtime for a calming effect.
2. Clove Steam Therapy
Steam inhalation supports detoxification and enhances circulation, and cloves can amplify this:
CONTINUE READING ON THE NEXT PAGE 🥰💕
