Instructions:
Place rosemary in a cup.
Pour hot water over it.
Steep for 5–10 minutes.
Strain and enjoy warm.
Optional: Add honey or lemon for flavor.
Drink 1–2 times per day, especially after meals.
How to Use:
Add a few drops to a diffuser to improve focus and reduce anxiety.
Mix with a carrier oil (like coconut or jojoba) and massage into your scalp to promote hair growth.
Add to a warm bath for relaxation.
⚠️ Note: Do not apply essential oil directly to skin without dilution.
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