Gingivitis: Reduces gum inflammation.
Toothache: Relieves dental discomfort.
Anxiety: Relaxes the nervous system.
Insomnia: Promotes sleep.
Fatigue: Increases energy levels.
Depression: Improves mood.
High Blood Pressure: Helps stabilize blood pressure.
High Cholesterol: Reduces LDL cholesterol.
Diabetes: Improves insulin sensitivity.
Urinary Tract Infections: Relieves symptoms and fights bacteria.
Digestive Problems: Improves digestion and reduces discomfort.
General Respiratory Health: Strengthens the respiratory system.

Recipe 1: Thyme Tea with Lemon and Honey

Ingredients:

1 sprig of fresh thyme or 1 teaspoon of dried thyme.
1 cup of hot water.
1 teaspoon of honey (optional).
1 lemon wedge.

Preparation:

Boil the water in a small saucepan.
Add the thyme, remove from heat, and let it steep for 5-7 minutes.
Strain the infusion into a cup.
Sweeten with honey and add the lemon wedge if desired.

Directions for Use:

Drink it warm once or twice a day to relieve respiratory symptoms and improve digestion.

Recipe 2: Thyme Massage Oil for Muscle Pain

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