Diabetes: Improves insulin sensitivity.
Urinary Tract Infections: Relieves symptoms and fights bacteria.
Digestive Problems: Improves digestion and reduces discomfort.
General Respiratory Health: Strengthens the respiratory system.
Recipe 1: Thyme Tea with Lemon and Honey
Ingredients:
1 sprig of fresh thyme or 1 teaspoon of dried thyme.
1 cup of hot water.
1 teaspoon of honey (optional).
1 lemon wedge.
Preparation:
Boil the water in a small saucepan.
Add the thyme, remove from heat, and let it steep for 5-7 minutes.
Strain the infusion into a cup.
Sweeten with honey and add the lemon wedge if desired.
Directions for Use:
Drink it warm once or twice a day to relieve respiratory symptoms and improve digestion.
CONTINUE READING ON THE NEXT PAGE 🥰💕
