How Pennyroyal Oregano Improves Eye Health
The reason about pennyroyal oregano’s effectiveness is its natural anti-inflammatory and antioxidant properties. Free radicals and oxidative stress support eye diseases, including cataracts. The compounds in pennyroyal oregano help reduce these harmful elements, reducing damage to the eye’s lens and supporting long-term vision health.
Additionally, pennyroyal oregano enhances bl00d circulation, ensuring that crucial nutrients reach the eyes more efficiently. This boosts better hydration, weakens dryness, and minimizes eye strain.
How to Use Pennyroyal Oregano to Improve Vision
One of the best ways to mix pennyroyal oregano into your daily routine is drinking simple herbal tea.
Pennyroyal Oregano Herbal Tea Recipe
Ingredients:
- 2 to 4 fresh pennyroyal oregano leaves (or dried leaves if fresh ones are unavailable)
- 2 cinnamon sticks (optional for added flavor and health benefits)
- 2 cups of water
Instructions:
- Add the pennyroyal oregano leaves and cinnamon sticks to a saucepan.
- Stream in the water and bring it to a gentle boil.
- Let the mixture boil for about 5 minutes.
- Allow it to cool slightly before refining.
- Pour into a cup and enjoy.
How to Consume:
- Drink one cup of this tea every morning on an empty stomach for at least a week.
