The Health Benefits of Castor Oil and Baking Soda: Natural Remedies for Common Ailments

4. Improving Digestion

Castor oil is a natural laxative, while baking soda can neutralize stomach acid and ease indigestion. Use castor oil to relieve constipation and a small amount of baking soda dissolved in water to reduce acid reflux. Consult a healthcare provider before using these remedies internally.

5. Boosting Immunity

Castor oil’s antimicrobial properties protect against infections, while baking soda balances pH levels to support immune function. Applying castor oil to prevent skin infections and using baking soda as a gargle to reduce oral bacteria can enhance the body’s defenses.

6. Promoting Hair Growth

Castor oil stimulates blood flow to the scalp, promoting hair growth. Baking soda helps remove buildup from hair products, allowing castor oil to penetrate better. Mix castor oil with a small amount of baking soda, massage it into the scalp, and leave for 30 minutes before rinsing.

7. Relieving Muscle Soreness

After physical activity, castor oil can soothe sore muscles, while baking soda helps neutralize lactic acid buildup. Massage a paste of castor oil and baking soda onto sore muscles for relief and quicker recovery.

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