Instructions
- Prep all veggies and set aside.
- Mix sauce ingredients in a bowl and set aside.
- Marinate shrimp with cornstarch, salt, and pepper.
- Blanch vegetables in boiling water for 30–45 seconds, then soak in ice bath. Drain.
- Heat oil in wok. Sauté garlic and ginger for 10–20 seconds.
- Add shrimp and cook 1–2 minutes.
- Pour in sauce and bring to a boil. Stir in slurry to thicken.
- Add veggies and toss well. Finish with sesame oil and serve.
Beef Stir Fry Veggies in Brown Sauce
Ingredients
Beef Marinade:
- 1 lb beef sirloin, thinly sliced
- 1 tbsp oyster sauce
- 1/2 tbsp soy sauce
- 1 tsp cornstarch
- 1/8 tsp black pepper
Vegetables:
- 3 cups cabbage
- 1 head of broccoli
- 2 carrots
- 1 cup snow peas
- 1 red bell pepper
- 5 garlic cloves
- 1/2 tsp ginger
- 1 zucchini, sliced
Sauce:
- 1 1/2 cups chicken broth
- 2 tbsp Shaoxing wine or mirin
- 1/4 cup soy sauce
- 1 tsp sugar
- 1 tbsp oyster sauce
- 1 tbsp sesame oil
- 1/4 tsp white pepper
Slurry:
- 1 tbsp cornstarch + 2 tbsp water
Instructions
- Prepare all vegetables and set aside.
- Whisk all sauce ingredients in a bowl and set aside.
- Marinate beef with sauce, cornstarch, and pepper.
- Blanch vegetables and drain as before.
- Sauté garlic and ginger in hot oil for 10–20 seconds.
- Add beef and cook for 1–2 minutes.
- Add vegetables and sauce. Bring to a boil.
- Stir in slurry to thicken, toss everything, and enjoy!
Nutritional Info
Each serving is rich in protein, fiber, and vitamins A, C, and K. Shrimp and beef add lean protein, while sesame oil provides healthy fats.
Conclusion
Whether you’re in the mood for seafood or beef, these stir-fry recipes deliver amazing flavors in under 30 minutes. Perfect for weeknight meals or healthy family dinners.
For the Lovers of Flavor
If you love bold, vibrant dishes with satisfying textures, these stir-fries are your new go-to. Try both versions and see which wins your heart!
Pages: 1 2