History of the Dish
Pork liver has been a staple in many cuisines for centuries, especially in Asian and European kitchens. Known for its rich iron content, it has been a favorite for those looking for nutritious yet flavorful meals.
Benefits
- Rich in iron and essential vitamins.
- Boosts energy and supports red blood cell production.
- Great source of protein for muscle growth.
Nutrition
Estimated per serving:
- Calories: 250 kcal
- Protein: 30g
- Fat: 10g
- Carbohydrates: 5g
Conclusion
Stir Fry Pork Liver is a flavorful dish packed with health benefits. Whether you’re a fan of offal or trying it for the first time, this recipe is a must-try!
