Instructions
Step 1: Preheat the Oven
Preheat your oven to 375°F (190°C). Lightly grease a 9×13-inch baking dish with olive oil or non-stick spray to prevent sticking.
Step 2: Sauté the Vegetables
In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the chopped onion and bell peppers, and sauté for 3-4 minutes until they soften. Stir in the black beans, corn, and diced tomatoes and cook for another 2 minutes.
Step 3: Season the Mixture
Sprinkle chili powder, cumin, smoked paprika, salt, and pepper over the vegetables. Stir everything together to coat the ingredients in the seasoning. Let the mixture cook for another 2 minutes, allowing the flavors to meld.
Step 4: Assemble the Casserole
In a large mixing bowl, combine the cooked brown rice with the sautéed vegetable mixture. Stir in the salsa and half of the shredded cheese (½ cup). Mix everything until well combined.
Step 5: Bake the Casserole
Transfer the rice mixture into the prepared baking dish. Spread it evenly, then sprinkle the remaining ½ cup of shredded cheese on top.
Step 6: Bake Until Golden
Place the dish in the preheated oven and bake for 20-25 minutes, or until the cheese is fully melted and bubbling.
Step 7: Garnish and Serve
Remove the casserole from the oven and let it cool for 5 minutes before serving. Sprinkle fresh chopped cilantro on top for a burst of freshness. Serve warm and enjoy!
Serving Suggestions
- With Tortilla Chips: Serve this dish with crispy tortilla chips for extra crunch.
- As a Burrito Filling: Wrap it inside a flour tortilla with sour cream for a hearty burrito.
- With a Side of Avocado: A few slices of avocado or a scoop of guacamole complement the flavors beautifully.
This Southwest Cheesy Rice and Bean Casserole is a simple yet flavorful dish that brings together hearty grains, vibrant vegetables, and melted cheese in a single pan. Whether you’re making it for a busy weeknight dinner or a family gathering, this recipe is guaranteed to be a hit. Plus, it’s budget-friendly, nutritious, and easy to customize based on your preferences.
Give it a try, and don’t forget to share your experience! What’s your favorite way to enjoy this dish?
