👨🍳 How to Prepare:
🔹 Step 1: Prep the Chia Seeds
1️⃣ Soak ½ teaspoon of chia seeds in 2 tablespoons of water overnight. This will allow them to absorb liquid and develop a gel-like consistency, enhancing the drink’s texture.
🔹 Step 2: Prepare the Ingredients
2️⃣ Wash the carrot and beetroot thoroughly and chop them into small pieces. 🥕🥬
3️⃣ Peel the lemon and orange to remove any bitterness. 🍋🍊
🔹 Step 3: Blend the Juice
4️⃣ Using a blender or juicer, extract the juice from the carrot, beetroot, lemon, and orange until smooth. 🍹✨
5️⃣ If using a blender, strain the juice through a fine-mesh sieve or cheesecloth to remove excess pulp.
🔹 Step 4: Adjust the Consistency
6️⃣ Add 1 cup of water, then adjust as needed to reach your preferred thickness. 💧
🔹 Step 5: Final Touches
7️⃣ Stir in the soaked chia seeds for an extra boost of fiber and nutrients. 🌱
8️⃣ If desired, add honey or stevia syrup for a touch of natural sweetness. 🍯
🔹 Step 6: Serve & Enjoy!
9️⃣ Pour the juice into a glass and serve immediately for maximum freshness. Alternatively, store it in the refrigerator for up to 1-2 days. ❄️
💖 Benefits of This Skin Glow Drink:
🌊 Deep Hydration: Keeps skin plump, supple, and youthful.
🔄 Reduces Fine Lines & Wrinkles: Supports skin elasticity and firmness.
🛡 Delays Signs of Aging: Slows down the appearance of sagging skin, age spots, and wrinkles.
🧴 Protects Against Oxidative Stress: Rich in vitamins A & C, shielding skin from free radicals.
🌟 Enhances Skin Texture: Makes skin feel softer, smoother, and more radiant.
🍊 Why This Drink Works
✨ Citrus fruits (lemon & orange) are loaded with vitamin C, a key nutrient for collagen formation.
✨ Carrots & beetroots contain powerful antioxidants that support overall skin health.
✨ Chia seeds provide hydration and omega-3 fatty acids, helping maintain a healthy glow.
Enjoy this nutrient-packed collagen drink and watch your skin glow naturally! 💖✨
