Instructions
- Sauté Aromatics: In a large saucepan, melt butter over medium heat. Add onion, celery, and garlic. Cook until soft, about 5 minutes.
- Make Roux: Sprinkle in flour and stir continuously for 2–3 minutes until it forms a golden paste.
- Deglaze: Add white wine (if using) and stir to incorporate. Let it simmer briefly.
- Add Liquids: Gradually whisk in seafood stock, then stir in tomato paste, paprika, cayenne, salt, and pepper.
- Simmer: Bring to a simmer and let cook uncovered for 15 minutes to develop flavor.
- Blend (optional): For a smoother bisque, blend half or all of the soup using an immersion blender or carefully in batches in a blender.
- Add Cream: Stir in heavy cream and milk. Simmer gently for another 5 minutes.
- Add Seafood: Gently fold in crab and shrimp. Cook for 5–7 minutes until heated through.
- Serve: Ladle into bowls and garnish with fresh herbs.
Description
This seafood bisque is smooth, rich, and deeply savory, with subtle sweetness from the crab and a briny, satisfying shrimp flavor. The creamy base is punctuated by hints of garlic, paprika, and tomato, creating a well-balanced and warming dish.
Nutritional Information (Approx. per serving)
- Calories: 320
- Protein: 20g
- Fat: 20g
- Carbohydrates: 15g
- Fiber: 1g
- Sodium: 620mg
- Sugar: 4g
Note: Nutritional values will vary based on specific ingredients used.
Conclusion and Recommendation
Seafood bisque with crab and shrimp is more than just a soup—it’s a luxurious experience. Whether served as a starter or main dish, it’s guaranteed to impress with its bold flavors and comforting richness.
Embracing Healthful Indulgence
While this bisque feels indulgent, it can be part of a balanced diet when enjoyed in moderation. Substitute part of the cream with low-fat milk or add more vegetables to boost fiber and nutrients. Seafood offers lean protein and omega-3s, making this dish a flavorful way to nourish body and soul.
