- Soak your feet in the solution for 15–20 minutes.
- Make sure the affected toenails are fully submerged.
Step 3: Dry Thoroughly
- Pat your feet dry with a clean towel, paying extra attention to the areas around your toenails.
- Ensure no moisture is left, as damp environments can encourage fungal growth.
Step 4: Trim and File
- Use clean nail clippers to trim the thickened toenails carefully.
- File the surface of the nails gently with an emery board to remove ridges and reduce thickness.
Step 5: Apply Antifungal Treatment
- Dab a small amount of tea tree oil or an over-the-counter antifungal cream directly onto the affected nails.
- Massage the oil or cream into the nails and surrounding skin.
Repeat for Best Results
- Perform this treatment 2–3 times a week for visible improvement.
- Consistency is key to tackling thick toenails caused by fungal infections or buildup.
Preventing Thick Toenails
- Practice Good Hygiene: Wash and dry your feet daily.
- Trim Regularly: Keep your toenails short and clean.
- Avoid Tight Shoes: Ensure your footwear allows proper airflow.
- Change Socks Daily: Moisture from sweat can encourage fungal growth.
- Use Antifungal Powder or Spray: Helps prevent infections, especially in damp conditions.
When to See a Doctor
If your thick toenails don’t improve with home remedies, or if you experience pain, discoloration, or other unusual symptoms, consult a podiatrist. Persistent issues may require professional care or prescription treatments.
With consistent care and this simple remedy, you can say goodbye to thick toenails and hello to healthier, smoother feet! 👣✨
