1 handful of fresh parsley (or 1 tsp dried parsley)
2 cups of water
1 teaspoon lemon juice (optional, for added detox benefits)
1 teaspoon honey (optional, for taste)
Instructions:
Boil water and add parsley.
Simmer for 5-10 minutes to extract the nutrients.
Strain and pour into a cup.
Add lemon juice or honey if desired.
Enjoy warm, 1-2 times a day.
Best Times to Sip on Parsley Tea
For maximum benefits, try these timing tips:
Morning on an Empty Stomach: Start your day with parsley tea to feel lighter and more energized.
Before Bed: Sipping parsley tea before sleep can help reduce swelling overnight and support kidney function.
Embrace the Change
Incorporate parsley tea into your daily routine and reap the rewards:
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