1 handful of fresh parsley (or 1 tsp dried parsley)
2 cups of water
1 teaspoon lemon juice (optional, for added detox benefits)
1 teaspoon honey (optional, for taste)
Instructions:
Boil water and add parsley.
Simmer for 5-10 minutes to extract the nutrients.
Strain and pour into a cup.
Add lemon juice or honey if desired.
Enjoy warm, 1-2 times a day.
Best Times to Sip on Parsley Tea
For maximum benefits, try these timing tips:
Morning on an Empty Stomach: Start your day with parsley tea to feel lighter and more energized.
Before Bed: Sipping parsley tea before sleep can help reduce swelling overnight and support kidney function.
Embrace the Change
Incorporate parsley tea into your daily routine and reap the rewards:
Reduction of swelling in legs, ankles, and feet
Natural elimination of excess water retention
Kidney detoxification and improved urinary function
Enhanced circulation, preventing fluid buildup
Relief from joint pain and inflammation
Say farewell to swollen legs and ankles! Give this simple parsley tea remedy a try and experience the difference in just a few days. Your legs, ankles, and feet will thank you as they feel lighter, pain-free, and refreshed. Embrace the power of nature and take charge of your well-being!
