Say goodbye to swollen feet, diabetes, poor circulation and more – naturally!

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If you’re looking for a natural remedy to support your health and say goodbye to swollen legs, poor circulation, high blood pressure, and even treat conditions like diabetes, perhaps it’s time to stop relying solely on pills. Instead, try this powerful herbal tea, which many people swear by for its wellness-boosting properties.

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We are  Arte en la Cocina , and here you will learn how to prepare this traditional medicinal drink.

🍵  Ingredients required:

  • 2 noni fruits  (Morinda citrifolia) – known for their powerful antioxidant and anti-inflammatory properties. Cut into small pieces.

  • 8 guava leaves  – rich in flavonoids and often used to control    .  (If unavailable, you can use 2 fresh guavas cut into pieces.)

  • 6 bay leaves  – traditionally used to improve digestion and circulation.

  • 2 cups of water

  • 1/2 teaspoon ground   – a powerful anti-inflammatory and antioxidant agent.

🥄  Preparation steps:

    1. Cut the noni fruit  into small pieces and place them in a medium-sized pot or saucepan.

    1. Add the guava leaves  (or chopped  and  bay leaves  .

    1. Pour in 2 cups of water  and place the pot over low heat.

    2. Add the ground turmeric to the mixture .

  2. Bring the mixture to a gentle boil , then reduce the heat and   simmer for about 15 minutes .

  3. After  boiling, remove from heat , allow to cool slightly and strain the liquid into a cup using a fine mesh sieve or cheesecloth  .

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