Remove Tartar from Your Teeth and Whiten Them with These Simple Recipes
Maintaining good oral hygiene is essential not only for a bright smile but also for overall health. Tartar buildup, caused by plaque hardening on teeth, can lead to gum disease, cavities, and bad breath if left untreated. While professional dental cleanings are the most effective way to remove tartar, there are natural remedies and simple recipes you can try at home to reduce tartar, whiten your teeth, and improve your oral health. Here’s how you can achieve a brighter, healthier smile naturally.
What Is Tartar?
Tartar, also known as dental calculus, forms when plaque—a sticky film of bacteria—is not removed from teeth through regular brushing and flossing. Over time, minerals in saliva cause the plaque to harden into tartar, which can only be removed by a dentist using specialized tools. However, certain home remedies can help prevent tartar buildup, soften existing deposits, and whiten teeth naturally.
Simple Recipes to Remove Tartar and Whiten Teeth
1. Baking Soda and Salt Scrub
Baking soda (sodium bicarbonate) is a natural abrasive that helps remove surface stains and neutralize acids in the mouth. Salt acts as a gentle exfoliant to scrub away tartar.
Ingredients:
- 1 tablespoon baking soda
- ½ teaspoon salt
- Water (to form a paste)
Instructions:
- Mix baking soda and salt in a small bowl.
- Add a few drops of water to create a paste.
- Use your finger or a soft toothbrush to apply the paste to your teeth.
- Gently brush in circular motions for 2 minutes, then rinse thoroughly.
- Use this remedy 1–2 times per week to avoid enamel damage.
Benefits: Removes surface stains, reduces tartar buildup, and whitens teeth.
2. Apple Cider Vinegar Rinse
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