Achieving brighter, whiter teeth quickly sounds appealing, but it’s important to approach rapid whitening methods with caution. Here’s a commonly suggested DIY approach and what you should know about its effectiveness and safety.
DIY Teeth Whitening: Baking Soda & Lemon Juice Method
This method is often touted for quick whitening results using natural ingredients.
What You Need:
- 1 teaspoon baking soda
- A few drops of fresh lemon juice (or water as a gentler alternative)
Instructions:
- Mix the baking soda with the lemon juice to form a paste.
- Use your toothbrush to apply the paste to your teeth.
- Gently brush for 30–60 seconds.
- Rinse thoroughly with water.
Why This Might Work:
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