Advantages of Putting Cloves by Your Pillow
Encourages Calmness and Decreases Tension
The pleasant smell of cloves can help lower stress and tension, making it easier to relax and unwind before going to sleep.
Enhances Breathing and Decreases Stuffiness
The properties of clove can help to open up the nose, making it easier to breathe due to its antibacterial and anti-inflammatory effects. This can be very useful if you have a slight stuffy nose or allergies during certain times of the year.
Keeps Bugs Away
The powerful smell of cloves can keep mosquitoes away, helping you sleep without any interruptions.
Improves the Quality of Sleep
The natural calming effect of clove can help you sleep better, so you wake up feeling refreshed and ready for the day.
Additional Advice for Achieving Optimal Outcomes
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Use Together with a Lavender Bag
To make yourself even more relaxed, mix cloves with some dried lavender flowers to increase the soothing effects. -
Consider Using Clove Oil
To achieve a similar result, put a drop of clove essential oil on a cotton ball close to your pillow. Don’t place it directly on cloth because it could leave a mark.
Try using this natural clove remedy, it might help you have a calmer and more restful night’s sleep!
