Fresh purslane
Ice cube trays
Olive oil or water
Freezer bags or containers
Step-by-Step Guide:
Wash and Prep:
Thoroughly wash the purslane to remove any dirt or debris.
Pat dry with a clean towel.
Chop the Purslane:
Chop the purslane into small, manageable pieces.
Fill Ice Cube Trays:
Place the chopped purslane into the compartments of the ice cube trays.
Fill each compartment with either olive oil or water, covering the purslane.
Freeze:
Place the ice cube trays in the freezer and freeze until solid.
Store:
Once frozen, transfer the purslane cubes into freezer bags or containers for long-term storage.
Label the bags or containers with the date and contents.
Using Frozen Purslane:
Soups and Stews:
Add the frozen purslane cubes directly to soups and stews. They will melt and incorporate seamlessly into the dish.
Smoothies and Juices:
Toss a few frozen purslane cubes into your blender for smoothies or juices. This adds a nutritional boost and helps keep the drink cold.
Sautéed Dishes:
Thaw the cubes and sauté the purslane with garlic and olive oil for a quick and nutritious side dish.
By following these tips, you can make the most out of purslane’s nutritional benefits and enjoy this versatile green in a variety of dishes. Whether fresh or frozen, purslane is a fantastic addition to your diet and wellness routine.
To cultivate purslane in your garden, follow these steps:
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