Tips for Success
- Don’t overcook the potstickers – They should be tender but not falling apart.
- Use low-sodium broth to control salt levels, especially with soy sauce added.
- Add bok choy at the end to preserve its crunch and vibrant green color.
- Frozen potstickers go in directly—no need to thaw.
- Taste as you go—adjust salt, spice, and acidity for balance.
Instructions
- Sauté aromatics: In a large pot, heat sesame oil over medium heat. Add garlic, ginger, and onions. Sauté for 2–3 minutes until fragrant.
- Add broth and seasonings: Pour in broth, soy sauce, rice vinegar, and chili garlic sauce. Bring to a simmer.
- Add mushrooms and potstickers: Add sliced mushrooms and frozen potstickers to the pot. Simmer for 6–8 minutes or until potstickers are cooked through and mushrooms are tender.
- Stir in bok choy: Add chopped bok choy and cook for an additional 2–3 minutes until just wilted.
- Garnish and serve: Ladle soup into bowls. Top with green onions, cilantro, or sesame seeds if desired. Serve hot.
Description
This soup is a harmonious blend of flavors and textures: a savory, umami-rich broth, chewy and flavorful potstickers, tender mushrooms, and crisp-tender bok choy. The aromatics provide depth, while the sesame oil and soy sauce round out the flavor with nutty and salty notes. It’s both comforting and refreshing—a perfect balance.
Nutritional Information (Per Serving, Approximate)
- Calories: 300–350
- Protein: 10–15g
- Carbohydrates: 35–40g
- Fat: 10–12g
- Fiber: 4–5g
- Sodium: ~800–1000mg (depending on broth and soy sauce)
Note: Values vary depending on the type of potstickers and broth used.
Conclusion
Potsticker Soup with Mushrooms & Bok Choy is more than just a meal—it’s a celebration of comfort, culture, and convenience. With minimal effort, you can bring the flavors of a traditional Chinese kitchen into your home, while keeping it adaptable and nourishing.
Recommendation
Try experimenting with different dumpling varieties, mushrooms, or leafy greens. For meal prep, keep the broth and dumplings separate until ready to reheat. This soup is great for chilly evenings or when you need something soothing and flavorful without being heavy.
Embracing Healthful Indulgence
This dish strikes a beautiful balance between indulgence and health. You get the satisfaction of dumplings while nourishing your body with fresh vegetables, lean broth, and natural seasonings. It’s a great way to satisfy cravings without guilt—embracing comfort food as a mindful, nourishing ritual.
